Burnout Prevention Speaker.
Tania is an international Burnout Prevention speaker, host of the Take Regular Breaks Podcast, and Founder and Director of Calmer, an award-winning training organisation that empowers entrepreneurs, freelancers and business teams to nurture good mental health and wellbeing. Tania is a leading expert in the field of burnout prevention and empowering professionals to nurture mental wellness. As a qualified NLP Practitioner, Mindfulness Teacher and Mental Health Trainer & First Aider, Tania is passionate about raising awareness about the importance of balancing mental wellbeing with business success.
Watch Tania’s Speaker Reel
“Tania provided us with 3 different Mindfulness workshops for our members. She was absolutely fantastic in speaking about mental health and introduced us to a range of techniques and materials that could be used to help combat anxiety and stress.
Tania is a wonderfully supportive speaker who helped guide nervous participants and created a very calm and inspiring atmosphere.”
— Mel Phillips, Former Programme Manager at BAFTA Games
Featured in the media
Listen to Tania speak on a range of leading Podcasts and Radio shows.
